On Target Living™ Nutrition

The power of feeling your best.

On Target Living means achieving a balanced life with increased energy and vitality by blending intelligent nutrition, balanced exercise, and restorative rest and recovery.

In On Target Living Nutrition, health and fitness expert Chris Johnson cuts through the current landscape of dieting and deprivation. Chris blends just the right amount of nutritional and physiological information with a sensible program that anyone can begin immediately and follow for life, while feeling happy and highly satisfied. Chris gives the reader powerful information centered around the On Target Living Food Target.